Archbishop Wake

CE Primary School

Aim high, believe; Fly high, achieve.

Happiness

Perseverance

Co-operation

Kindness

Courage

Honesty

Respect

Contact Details

P.S.H.E and Minfulness

COULD Task:

This weeks activity is another chance to stop, relax and take a breath. Visualisation is a great way of relaxing and concentrating and focusing your thoughts on some thing else. This activity encourages children to think about colours as they are breathing. This is turn makes their breathing slow naturally as they think.

Breathing Colours

If they are not sure which colour is a relaxing colour or makes them feel relaxed, try watching some of this clip and ask them which colour circle makes them feel the most relaxed?
Top