P.S.H.E and Mindfulness
COULD Task:
This is a link to the P.S.H.E scheme we use at school. It is a home learning pack where the children can think about how they can keep healthy.
There are some ideas for activities the children can do and there is a Well Being Wheel that can be printed out and coloured.
Mindfulness
Take a few moments to relax and think about consciously relaxing your body.